Golf is one of those sports that takes practice, not to mention skill. If you're willing to put in the time and effort it takes to become a skilled golfer, we recommend Mike Abbott Golf, where you'll find the best golf lessons in Carmel, Indiana. What's so special about Mike Abbott Golf? You'll get personalized lessons with 2008's Indiana PGA Teacher of... [Read more...]

Have you made any new year’s resolutions this year? I know that some people shy away from them while others take them very seriously.  Generally, those who do make them tend not to have the follow-through, but you don't have to be one of them.  I’m curious to see what you’ve come up with, if anything, in terms of goals for the year.  Check below for... [Read more...]

When the holidays roll around, there's always one main thing on everyone's mind: the food. Well, at least I know that's always the first thing on my mind. :) The worst thing about the holidays is that it's so easy to pack on the pounds. That's more than likely why everyone's New Year's resolution is to hit the gym. But with these tips, courtesy of Shine.com,... [Read more...]

Has anyone noticed how much more expensive it is to eat healthy? With all of the dollar menus at the fast food chains, it's no surprise why people are becoming obese; some people can't afford to be healthy! So how can we get our daily dose of fruits and veggies without breaking the wallet? Here are 5 ways to incorporate more fruits and veggies into your diet: Buy... [Read more...]

Hey, it happens. Daily in some cases. What am I referring to? Why, stress of course. There are some days that are so jam packed with things that you have to do, that you don't know which way is up. Some days I've just felt like screaming at the top of my lungs to relieve the tension building in my body. Luckily, Shine! has listed some very helpful and easy... [Read more...]

What do you drink with breakfast in the morning? If you’re not eating breakfast that’s an entirely different blog post altogether, but if you are you should consider going back to that glass of milk. Drinking milk in the morning helps you consume fewer calories throughout the day and as a result, helps you lose weight. For more milk advice click here. Read More →